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Lifestyle & Nutrition
December 14, 2020
EMF: What You Need to Know & How to Protect Yourself by Dr. Steph Young
Dr. Steph is a board certified & licensed doctor of chiropractic, applied kinesiologist and functional medicine practitioner. She sees clients in her...
December 07, 2020
Why You Should Care About Clean Beauty by Gina Capone
From a young age, Gina (@ginacaponebeauty) has always shown a love for all things beauty. However, once she hit her 20s, her...
December 07, 2020
The Detoxing Duo
We asked Nic and Del (@thedetoxingduo) who are M.S. Functional Medicine + Nutritionists in training + Mold consultants to share with us...
November 06, 2020
Why I Became a Holistic Health Coach
Elissa Goodman is a holistic nutritionist and cleanse expert living and working in Los Angeles. She found that food and self-love was...
October 31, 2020
How to Deal with Differences at the Dinner Table by Kimia Kabir
The holidays can be a time of joy, excitement, happiness, and feeling merry. They can also be a time of loneliness, unmet...
October 27, 2020
7 Ways to Improve Digestion Today by Angela Perger
Angela Perger is a nature-loving mama of two beach babies, Ayurveda & Yoga educator and self-proclaimed minimalist. She teaches Ayurveda and Yoga...
October 27, 2020
Crystal Healer, Reiki Master, Herbalist, Author and Designer and Here are My Wellness Philosophy
MARIAH K. LYONS is a Crystal Healer, Reiki Master, Herbalist, Author and Designer. She is also the founder of ASTARA, shoes with crystals that...
October 26, 2020
Female Founder: Founder of Vered Organic Botanicals, Vered
Every wellness journey begins with a personal story! We sat down with the founder of Vered Organic Botanicals, an organic skin and body...
October 19, 2020
Detoxing from Daylight Savings Time
Moving the clock forward one hour in the spring and back one hour in the fall doesn’t just affect your schedule —...
October 19, 2020
Berry Nice Cream (with Antioxidants and Vitamin C)
Rebecca M. Ramírez, LMT, English born, plant based, and massage therapist shares with us how she optimize on health in a berry...
October 14, 2020
The Truth About Massage During Pregnancy and Postpartum by Rebecca from Enci Wellness
Massage therapy has been used for centuries to improve overall health, reduce stress and anxiety and relieve muscle tension and chronic pain....
September 25, 2020
How CBD can Boost Your Natural Skincare Routine
By Kayla Fioravanti, Co-Founder and Chief Formulator of Ology Essentials
September 25, 2020
5 Starter House Plants to Create a Fresher Indoor Air
Indoor plants have shown to help with mental acuity, decrease stress, purify air and shown to have indirect psychological effect on task performance...
September 24, 2020
How to Prevent the Maskne (Mask Acne)
Masks are now plays an essential part of our day, and while it keeps us safe from the flu, we have seen...
September 24, 2020
Squatty When You Potty and the Health Benefits
The art of Pooping. One of the least discussed topics but an important function for all life on earth. Defecating is essential...
September 24, 2020
Why You Should Switch to Organic Produce Bags
Store your produce in breathe-able organic bags to prolong their shelf life. Say good bye to suffocating plastic bags and hello to...
September 24, 2020
We use this instead of Bengay #postworkout
#Postworkout = sore muscles. We use this instead of Bengay.
September 24, 2020
Agent Nateur's Holi Oil
If you have the following skin concerns....CelluliteStretch marksScarringDryness and irritationImpurities and persistent acneDull, uneven skin tone and inconsistent textureHyperpigmentation Try this product
September 24, 2020
Cote Nailed it!
Toxins to avoid in your nail polish and a brand that does not compromise beauty over safety.
September 24, 2020
7 Natural Ways to Prevent Wrinkles
The best way to keep your skin young is feeding it what it needs the natural way. No need for botox if...
September 24, 2020
All Natural Remedies to Help Your Body Beat the Flu
Flu season is around the corner and now, more than ever, we need to boost our immune system for the worst kinds of...
September 24, 2020
10 Health Benefits of Ashwagandha
Ashwagandha is an ancient medicinal herb with multiple health benefits. It’s classified as an adaptogen, meaning that it can help your body manage stress....
September 21, 2020
So Do Air Purifiers Really Work? We Tested 4 Brands and Here's What You Need to Know
Just like food and beauty products, we invest a lot on our diets and skincare routines to make sure we are living...
September 21, 2020
5 Toxic Household Cleaning Products to Avoid & Alternatives
Switching to non-toxic cleaning products is one of the most simple, cost-effective ways to start transitioning to a non-toxic lifestyle. Here are...
September 21, 2020
10 SELF LOVE EXERCISES IN THE ERA OF COVID-19 by Megan Thompson
Megan (@idratheryoga) is a Los Angeles based yoga instructor and ayurveda health coach. Through the chaos, how are you keeping your peace?...
September 12, 2020
4 Benefits of Incorporating Matcha into Your Morning Routines
WHAT IS MATCHA? Matcha is a type of green tea made by taking young tea leaves and grinding them into a bright...
September 10, 2020
Our Journey to Ayurveda in Morocco
WHAT IS AYURVEDA? The Ayurvedic diet is a meal plan based on the principles of Ayurvedic medicine, a form of traditional medicine dating back thousands of...
September 10, 2020
5 Ingredient Gluten-Free Oatmeal Energy Balls
If food is thy medicine, we'll take these to go. These are the most perfect breakfast bites recommended by Dr. Sasha Shokrian both nutritious...